Why am i discontent

Really listen. Really try to help the person if possible. It will make a difference in both your lives. There is nothing like giving yourself — your time, you love — to something you feel is worthwhile. Make a call today to find out how to volunteer for an organization you like, and make an appointment on your calendar. Create something meaningful.

As I said above, writing is something that is very meaningful to me. Any kind of creating — whether it be writing, drawing, playing music, designing, building something — can bring meaning to your life.

Make the lives of others better. Volunteering is just one way to accomplish this. But you could also think about your loved ones, your neighbors, others in the world around you, and think about how you can help them, make their lives better, even in a small way. That might mean baking them cookies, listening to them, cleaning for them, writing a kind letter, buying a nice gift, anything. These are just a few ways, of course — there are lots of ways to do something meaningful.

Share in the comments! Follow me on Twitter. Change your attitude and perspective. Take some kind of positive action. Empowering your thinking, developing your confidence , and resolving past issues and trauma can move you forward into a happier, healthier place.

If you would like to learn more , you are welcome to call for a complimentary consultation or to book an appointment, or just fill out the contact form and click Send. Telehealth is available. Skip to primary navigation Skip to main content Skip to primary sidebar Skip to footer Do you feel stuck in your life?

Some of the symptoms of depression that you might recognize are: feeling apathetic about your goals or future; feeling like moments drag out, but days go by in a haze; feeling removed or distant from current circumstances or upcoming events. If you are suffering from anxiety, you may also experience: constant worry; an inability to focus; feeling that life is moving too fast.

Please share this! Just as the natural physical state is health and vitality, the natural emotional state is peace and happiness. But the bottom line is that your feeling of inner happiness is the best possible indicator of what you should be doing more of and what you should be doing less of. Unhappiness is to your life as pain is to your body. And that is a good thing. Divine discontent always comes before a positive life change.

If you were perfectly satisfied, you would never take any action to improve or change your circumstances. When something is making you unhappy, for any reason, the situation will tend to get worse rather than better.

The fact is that you will ultimately need to face the situation and do something about it. This means that wrestling with a challenge is usually fruitless and frustrating. Many people work very hard and experience considerable frustration trying to do a particular job. Following are three questions for you to answer in regard to happiness and satisfaction. But nevertheless, have the courage to clearly define your life in your own terms.

Here are the questions; write down each at the top of a new sheet of paper, and then write as many answers to each one as you possibly can. Write down things such as health, prosperity, loving relationships, inner peace, travel, cars, clothes, homes, money, and so on. Let your mind run freely. Imagine that you have no limitations at all. Write down everything whether or not you think you have the capacity to acquire it or achieve it in the short term.

Your first job is always to be clear about what it would take to have your ideal life. The second question is a little tougher. Remember, proper diagnosis is half the cure. Identifying the problematic situations is the first step to resolving them. The third question will give you some important guidelines. Where was I, who else was there, and what was I doing? Once you have the answers to these questions, think about what you can do, starting immediately, to begin creating this life that you dream of.

Every single thing you do that moves you closer to your ideal vision will be rewarding in itself. They never take the time to listen to their quiet inner voice and the solutions it can prescribe. So, here are three methods you can use to practice solitude. I find it very helpful to remind myself of this simple fact. Living in a sea of negative voices.

It becomes a lot harder to be happier if you let yourself be dragged down by negative voices. How to overcome this habit: Replacing those negative voices with more positive influences is very powerful. Getting stuck in the past and future too much. No good if you want to be happier. How to overcome this habit: It is pretty much impossible to not think about the past or the future.

But to dwell on those things rarely help. Whatever I am doing I try to be there fully and not drift off into the future or past.

By doing either of those things I can realign myself with the present moment again. Comparing yourself and your life to others and their lives. You compare cars, houses, jobs, shoes, money, relationships, social popularity and so on. How to overcome this habit: Replace that destructive habit with two other habits.

Compare yourself to yourself. You feel good about yourself without having to think less of other people. Be kind. Be more kind to other people and help them and you tend to be more kind and helpful to yourself. Focusing on the negative details in life. And to drag down the mood for everyone around you. How to overcome this habit: Overcoming this habit can be tricky. You can do so by asking better questions.

Questions like: How can I turn this negative thing into something helpful or positive? How can I solve this problem? Limiting life because you believe the world revolves around you. Well, you can become less open to trying new things and growing.

Yes, this might make you feel less important in your own head. Focus outward. Listen to them and help them. This will help you to raise your self-esteem and help you to reduce that self-centered focus. Overcomplicating life. Life can be pretty complicated. This can creates stress and unhappiness. But much of this is often created by us. Having too much stuff.

Creating relationship problems of any kind in your mind. Reading minds is hard. So, instead ask questions and communicate. Getting lost in the in-box. Getting lost in stress and overwhelm.